Home
Classes
PraiseBoogie
Gentle Yoga
Workout Benefits
Lose Weight
Costs
Instruct
About
Blog
850.591.0085
Doris_Bishop@msn.com
Find a Class!
Updates
During the month of April we Freda shared she had lost 2 inches!!!! in her waist!!!! Go Freda!!!!!!!!!!!!!
Sign up for our mailing list.
Email Address :
Class Cost
Classes are paid for per session.
See Session information to determine cost.
Payment for sessions do not roll over to later sessions due to nonattendance nor are they refundable.
WHAT SHOULD I WEAR?
1) Comfortable clothing for maximum movement and exercise.
2)
SHOES
DESIGNED FOR
PIVOTING
Such as Jazz Sneakers or Zumba Shoes
Click here for a link to my favorite Shoes (you can also shop clothes!)
WHAT SHOULD I BRING?
Water Bottle
Towel
HOW OFTEN
SHOULD I TAKE A CLASS?
To get the
most
benefit from these classes you should try and make it to class three times per week. However, if you can only fit two classes per week in your schedule, you will still see good results.
Sign in to your account
Account Login
Username
Password
Sign in
Forgot your password?