Dance fitness group

                        Class Cost

      1st Class Free! Come try it out!!

                        10 Classes $60.00*

             *Good for 3 months from date of                                               purchase.

       If you are a Silver Sneakers member or have Prime Fitness on your                  insurance plan your classes will be paid through Tivity Health.
          To check to see if you are eligible for Silver Sneakers benefits                                           go to www.SilverSneakers.com.

             

 WHAT SHOULD I WEAR?

1) Comfortable clothing for maximum movement and exercise.
2) SHOES DESIGNED  FOR PIVOTING                         Such as Jazz Sneakers or Zumba Shoes
Click here for a link to my favorite Shoes (you can also shop clothes!)  

 

WHAT SHOULD I BRING?

  1. Water Bottle
  2. Towel

HOW OFTEN SHOULD I TAKE A CLASS?

To get the most benefit from these classes you should try and make it to class three times per week. However, if you can only fit two classes per week in your schedule, you will still see good results.