Find a class
Find a Class!
During the month of April we Freda shared she had lost 2 inches!!!! in her waist!!!! Go Freda!!!!!!!!!!!!!
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Classes are paid for per session.
See Session information to determine cost.
Payment for sessions do not roll over to later sessions due to nonattendance nor are they refundable.
WHAT SHOULD I WEAR?
1) Comfortable clothing for maximum movement and exercise.
Such as Jazz Sneakers or Zumba Shoes
Click here for a link to my favorite Shoes (you can also shop clothes!)
WHAT SHOULD I BRING?
SHOULD I TAKE A CLASS?
To get the
benefit from these classes you should try and make it to class three times per week. However, if you can only fit two classes per week in your schedule, you will still see good results.
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