Recent Posts

• During the month of April we Freda shared she had lost 2 inches!!!! in her waist!!!! Go Freda!!!!!!!!!!!!!
• During the month of April, when I commented on the fact that Brenda H. looked like she had lost weight and certainly tightened up, she smiled and said she had lost 5 pounds and her cholesteral had gone from 300 to 199!!! Yeah Brenda!!!
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• Fall Prevention
• FRUSTRATED WITH YOUR WEIGHT?!!