What is PRAISEBOOGIE you ask?? PRAISEBOOGIE is a totally fun workout using energizing contemporary, gospel, and soul Christian music combined with Latin infused dance moves such as the Cha-cah, Salsa, and Meringue to give you a totally energizing, safe, and FUN workout that not only gets your heart going, but works on the core, strengthening, and stretching as well.
These classes are designed for everyone!!! Whether you are new to exercise or an exercise junkie, old or young, active or not, with joint issues or everything working fine, for those who prefer a slower pace or those who like to go all out!
If you have been looking for fitness classes that are just plain FUN, will burn through the calories, keep you motivated, encourage your spirit, provide friendships and fellowship, leave you feeling more energized, confident, happier, and stronger – put your Boogie shoes on!
TODAY IS A GREAT DAY TO BOOGIE!
Call Doris today for more information (850)591-0085. You will be glad your did!
PraiseBoogie: Monday – Wednesday – Friday 10:30 AM -11:15 AM
Gentle Yoga: Monday- Wednesday – Friday 11:30 AM – 12:15 PM
Family Life Center – 1590 N. Jefferson St. Monticello, Fl
“Praise the Lord. Praise God in his sanctuary; praise him in his mighty heavens.
Praise him for his acts of power; praise him for his surpassing greatness.
Praise him with the sounding of the trumpet, praise him with the harp and lyre, praise him with timbrel and dancing, praise him with the strings and pipe, praise him with the clash of cymbals, praise him with resounding cymbals.
Let everything that has breath praise the Lord.
Praise the Lord.”
– Psalm 150